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BETTER YOU
ParaVida Wellness + SpringTrainingMD

Give your team access to real medical care, prescription peptides, and medical-grade supplements—without fighting insurance or red tape.

Family-owned. Physician-led. Results-driven.

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springtrainingmd corporate wellness program

get in touch

Leave us a message, shoot us an email or send us a text.  We are ready to begin when you are!

Email Address

hola@springtrainingmd.com

Telephone

(830) 532-8440

TRUST

Let the Journey Begin

Our SpringTrainingMD trained Corporate Wellness Coaches have walked the walk that they talk.

The Challenge That Takes the Guesswork Out of Getting Healthy

Transform in 6 Weeks with Meal Prep + Expert Coaching

You know what to eat. The problem? Finding time to plan it, shop for it, cook it, and stay consistent while juggling everything else in your life.

What if we told you that you never have to meal prep again?

Here's What You Get:

🍽️ Done-For-You Meal Prep from Paravida Wellness

Fresh, delicious meals delivered weekly. Pre-portioned, balanced nutrition (not boring "diet food"). No cooking, no planning, no grocery shopping. Just heat and eat!

đź’Ş Weekly Coaching from SpringTrainingMD

Personalized guidance from functional wellness experts. Weekly check-ins to track energy, sleep, mood, and progress. Real accountability that actually works. Adjustments based on YOUR body and YOUR results.

🩺 Physician-Guided Support

Medical-grade results, not just another diet program. Oversight from our integrative wellness team. Evidence-based protocols that work. Safe, sustainable, and designed for long-term success

Join Us Today!

Most importantly, we make it simple with our personal nutrition, exercise and overall wellness plan. Plus, our tech tools simplify your life.

Trainer discussing workout plan with client.

Personal Exercise Plan

We'll take the guesswork out of exercise. Personalized heart rate plan that's customized to your fitness level and goals. Get the most out of every workout and learn the 10X calorie burn science.
Orange flame icon with white outline.

Fun Tech Tools = Better results

Save time while tracking your progress. Heart rate wearable and integrated fitness app. Smart body fat scale to track your fat loss progress. Coaching feedback and fun social features.
Fitness essentials: shoes, towel, water, notebook, timer.

We Meet you where you are

The Better YOU Challenges are different than other programs you've tried. First, we understand. We know it's hard to balance work and home life. We know it's hard to prioritize personal wellness. Second, we remove the three biggest obstacles you face addressing your personal wellness.

We've helped hundreds.

Will you be next?

Before and after weight loss transformation.
"I lost 29 pounds and kept it off. Finally, I found a programs that WORKS! Thank you so much Coach Drew"
Woman in floral shirt, before and after.
"I feel better, my clothes fit better and I definitely have more energy. I even think about what I eat!"
Weight loss transformation before and after photo.
"I went from an unhappy 189 pounds to a happy, fit and confidant 148 pounds. I can't believe I lost over 40 pounds, all thanks to Drew and his team."
Your Journey Starts Here

Real People. Real Results.

What our clients have said – 

  • “I feel better, I have more energy, I’m not tired all the time like I used to be.”

  • “I’ve weighed in at 468 pounds, and I’m at 302 now.”

  • “I joined to learn better eating habits.  I was a junk food junkie.”

  • “I lost 30.4 pounds!”

  • “At the end of the program I lost 38 pounds and went down 4 dress sizes”

  • “My doctor took me off one of my medications for diabetes.”

  • “I went from 21% bodyfat down to 14%.”